Work with Kim

About me

Hi, I’m Kim! I can’t wait to help you achieve a healthy, happy, confident future.

Throughout my 20s and early 30s, I was consumed with the demands of my busy life, successful career, and 2 small children. I thought I was leading a healthy life: I constantly tried new diets, took all the supplements, and exercised. But I was still stressed, tired, overwhelmed, overweight, and unhappy.

I wanted my life (and my body) to look different.

I had 3 degrees in health related fields, and knew all the nutritional information necessary to be healthy and fit, but I was still caught in the “weight loss shame cycle.”

I tried to white knuckle my way through change. I thought running was the answer, but when 6 miles wasn’t enough, I’d go 13.1, and eventually 26.2. Then I thought hot yoga was the answer: sweat it off, as frequently and as hard as possible. Next, it was OrangeTheory HIIT workouts most days of the week..

I would lose a few pounds, but would always revert to old habits when life got overwhelming. Losing weight sounded good, but by the end of a long day, chocolate and wine sounded better. I would gain the weight back (and then some.) I would backslide until I start hating myself again, and then would shame myself into the next fad diet.

Ending the weight loss shame cycle was the best gift I ever gave myself. And it is SO simple. Small changes make a BIG impact. Every 5 pounds of unwanted weight is tied to 1 simple habit that you can change today. Uncover your magic by trying my 7 day effortless plan on for size by clicking the link below.

Download Your Free Plan Here

I was searching for a magic “fix-everything” pill.

I sought guidance everywhere: yoga teachers, professional mentors, friends, books, experts. I went to counseling. I switched jobs. I began focusing on my yoga practice and even became a yoga instructor. There is beauty and benefit in each of these things, but none of them changed my life in the way I hoped.

I couldn't "run off" the pounds.

I learned how to have a permanent exercise routine that supports my health and brings me joy. I thought I wanted to look better in order to feel better, but the opposite is true. I learned to love myself and my body, to respect rather than punish my body, and to care for my whole health in a balanced and loving way. Losing weight is just science. Personal growth and fulfillment is about so much more.

I felt powerless to change my own life.

Through self-reflection and evaluation, I learned how to clean up my mind in order to take control of my life. I learned how to achieve and easily maintain my ideal weight within my busy lifestyle. I learned how to identify and manage stressors in my life.

Weight loss became a side effect of a larger and greater transformation.

Now, I share what I learned in my own health journey to help others transform their lives. I work with people who want to improve their health. They feel like they have tried everything to lose weight, and are ready to commit to the right change for their body, once and for all. This work is life changing and 100% worth the effort.

Start by trying my FREE 7 day done for you plan. Uncover simple habits standing between you and your dream body!

Download Your Free Guide Here

Benefits of Trying My 7 Day Plan on for Size:

  • Gain crystal clarity in what works for you and your body
  • Build unstoppable confidence in your ability to create the body you love to live in
  • Erase confusion about weight loss, hormones and food
  • Love your plan so much that it is absolutely effortless
  • Never have weight loss as a New Year's Resolution again

     

    What would you do if you never had to worry about your weight again?

Download The Plan Now